GOURMET FAST
Albóndigas with rice and flat beans

Albóndigas with rice and flat beans

Serves 4



1   Spanish onion
180 gm each   coarsely minced pork and veal
2 tbsp each   coarsely chopped oregano and flat-leaf parsley, plus extra to serve
2   garlic cloves, finely chopped
1½ tsp each   ground sweet paprika and cumin
½ tsp   dried chilli flakes
50 ml   extra-virgin olive oil
250 gm   cherry tomatoes, halved
200 gm   (1 cup) Calasparra rice (see note)
600 ml   hot chicken stock
50 ml   fino sherry
100 gm   flat beans, trimmed and cut into 2cm lengths


1 Finely chop half the onion and combine in a bowl with meat, herbs, half the garlic and half the spices, then roll into walnut-sized balls. Heat oil in a large, deep-sided frying pan over medium-high heat, add meatballs and brown on all sides (2-3 minutes), remove from pan and set aside.
2 Thinly slice remaining onion, add to pan with tomato, remaining garlic and remaining spices and sauté until tender (3-4 minutes). Add rice, stir to toast (1 minute), then add stock and sherry. Cover, cook for 10 minutes, add meatballs, cover and simmer for 5 minutes. Add beans, cover and simmer until stock is absorbed and beans are tender (2-3 minutes). Serve hot, scattered with extra herbs.

Note Calasparra is a short-grain Spanish rice available from select delicatessens.

This recipe is from the October 2009 issue of Australian Gourmet Traveller.

RECIPE Emma Knowles and Alice Storey PHOTOGRAPHY William Meppem STYLING Emma Knowles

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